How do I provide structure to my day when stuck at home??

baby play language development newborn toddler play Feb 01, 2021
 

We are both the kind of mums of who love outings! Cafes, toddler jam, pram walks and lots of play dates... then a year ago COVID-19 found us and within a few days we were going loopy! The usual anchors that mark the days and stopped us floating away into a swirl of feed, sleep repeat had disappeared! 

We developed this resource that we want to share with you... and then 5 minutes later, for us very lucky Western Australians it was a case of COVID, what COVID?? and normal life resumed.

NOW after 10 months of freedom we are heading into 5 days of hard lockdown and so we had to dig this out and share it again with you. If you're in lockdown like us you'll love it. Or if you're about to hit the school term and all the accompanying activities it will be really helpful too. 

What is this resource we are talking about?? Visual timetables! Basically just little pictures you use to make a little plan of your day - sounds simple but they are really powerful and real game changers in our houses!

Here are some uses for our powerful little friends 👇👇

Providing gentle structure to anchor your day

Visual Timetables are a pictorial representation of the routine in our day. You can use them to make sure you’re including all the important things each day like play time….and time for YOU! They don't have to be pretty, hand drawn works well too! But if you'd like a set to print and go with right away, download yours here
 
❤️ Plan your play. VISUAL TIMETABLES can be used to plan play time activities, everything from song time through to play dough. They help to give your baby some understanding of what is coming next. Read our guide for lots more information about how to use them at different ages and the benefits of doing so for your baby and toddler. 
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❤️ Remember playtime can be short but sweet. It doesn’t have to be a mammoth play session. Set aside 5 minutes between chores to sit down and have some 1:1 time with your baby that you will both love! 
 
Want to see them in action? Check out the video above for an example of one of the ways you can use visual timetables (this example was to map out the afternoon routine)!

Working from home, encouraging independent play

Do you love parenting expert Janet Lansbury? We do! In this podcast 3 Hints for Parents Working at Home. She gives parents easy ideas for supporting independent play. One tip she gives is around VISUAL TIMETABLES. We will let Janet speak because frankly she does so beautifully! 
 
In this episode Janet says
"This isn’t some schedule that we impose on a child that we’re deciding. It’s based on their needs and the rhythm that supports them — what they like to do when they first wake up, which is maybe have something to eat, or if they’re a baby, nursing or bottle feeding. So this isn’t something arbitrary we impose into our lives as parents, but rather something that we sensitively develop in accordance with our child’s rhythms."
LOVE IT Janet Lansbury!
 
Then she says "And then as soon as possible, we communicate this routine to our child, beginning with babies."
At this point we are listening along to the episode saying Janet YES!!...and what tool do we love to help us with this... VISUAL TIMETABLES!
 
Then what does Janet go on to say?
"Some people even like to do a visual schedule where they draw pictures and they can show the child on a chart"
She says
- "That’s probably the only kind of chart I like for children."
- "It is a story that we tell our child that they get to live out each day and feel confident about, feel sure of, even the parts of it that maybe they don’t like as much, the part where they have to wash their hands before meals, and we all go do that together."
They are able to FEEL MORE COOPERATIVE WHEN THEY ARE EMPOWERED TO KNOW: This is what’s going to happen next. This story that I’ve heard is going to repeat itself. I know what’s going to happen in my world.
 
OMG YES Janet Lansbury we 100% agree! This works for us in our clinic sessions with kids and it works for us at home!
 
She says "The world is so overwhelming to young children. They don’t have much control over anything, but through this schedule, this routine, they feel a sense of control, that they are on top of it."... GOLD!
 
She even has some advice for those who don't like the idea of being "locked" into a routine
- "In fact, giving our children that routine helps them to be more flexible when we break it once in a while"
- "schedules aren’t about being on the clock so much as a sequence of events."
- "Developing that consistency will help children not to be distracted by the idea that they might possibly have us at any moment" (which is how they support independent play)
Seriously guys have a listen to this episode, it's great!

Supporting your baby's language

Visual timetables are a great tool for supporting your baby's language for several reasons:

  • They provide visual information to go alongside a spoken word, therefore helping them understand the word even better. A picture lasts a lot longer than a word!
  • Your child might understand the visual cue before they understand the word, so looking at the picture will help prepare them for the activity and help them understand that word. (e.g. You say 'Time for bath!' but your child doesn't understand all those words together....they see the picture for 'bath' and it helps them realise what you are telling them!).
  • They can help you simplify your own language which is such a valuable strategy for supporting your baby's language skills! As you present a picture, you will likely talk using simple words to describe the pictures (e.g. 'First playdough, then bath time'). This is so much easier for your baby to hear and understand than a long sentence such as ('Listen we have to get some playdough out first to play with then after that we'll run your bath and you can get in for a wash').
  • Watch the video above to see how Chiara supports her daughter to add a word to the conversation by leading her in (e.g. 'now it's time for.....' 'eating!'). This was easier to do with the visual support to help her daughter know what to say. 

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 Now we would love to hear from you! Are you in lockdown with a baby? What is the biggest challenge? Does structuring your playtime help? If you love the cards and use them we would love to know! 

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